• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Psychotherapie in Köln | Praxis Odendahl & Kollegen

MVZ für Psychotherapie Odendahl & Kollegen | Köln Psychotherapie | Paarberatung | Coaching | Supervision | Privatpraxis & Kassenzulassung

0221-93297590 | info@odendahl-kollegen.de

  • Home
  • Public insurance
    • Registration for public / private patients
    • Individual therapy
    • Group therapy
    • Video therapy at MVZ
  • Private insurance
    • Registration for public / private patients
    • Individual therapy
    • Group therapy
    • Video therapy at MVZ
    • Costs
      • Psychotherapy for privately insured and self-pay patients
  • Self-payers
    • Registration for self-payers
    • Individual therapy
    • Group therapy
    • Video therapy at MVZ
    • Coaching
    • Costs
      • Psychotherapy for privately insured and self-pay patients
  • Therapies
  • Registration
    • Registration for public / private patients
    • Registration for self-payers
  • About us
    • MVZ locations
      • Our treatment centre in Cologne-Bayenthal
      • Branch Office Berlin
    • MVZ Team
      • Dr. Dipl. Psych. Sören Lüdeke
      • M. Sc. Psych. Estrella Frevel
      • M.Sc. Psych. Jennifer Ries
      • M. Sc. Psych. Barbara Martinius
      • Dipl. Psych. Helga Odendahl
      • Systemic Therapist Friederike Ludwig
      • Dipl. Educator Rolf Solten
  • Team
  • Contact
  • DeutschDeutsch
You are here: Home / Smoking cessation with hypnosis Cologne (self-payer)

Smoking cessation with hypnosis Cologne (self-payer)

Quitting smoking through hypnosis – When knowledge and will are not enough

In the case of smoking cessation, after a maximum of 3 days of abstinence the nicotine withdrawal in the body is over. We have returned to our “normal” physiological state. Nevertheless, most of us still have so-called “withdrawal symptoms” even after more than 3 days. What is the reason for this?

(non-smoking) is above all a psychological problem

Habits like smoking are firmly anchored in our subconscious. In the course of his smoking life, the smoker has developed a habit of experiencing certain emotions by enjoying the cigarette: for example, relaxation paired with the principle of reward. When we stop smoking, we miss these positive emotions for the time being. The lack manifests itself in stress (restlessness, irritability, concentration difficulties) up to feelings of fear.

Quitting smoking through hypnosis – When knowledge and will are not enough

In the case of smoking cessation, after a maximum of 3 days of abstinence the nicotine withdrawal in the body is over. We have returned to our “normal” physiological state. Nevertheless, most of us still have so-called “withdrawal symptoms” even after more than 3 days. What is the reason for this?

(non-smoking) is above all a psychological problem

Habits like smoking are firmly anchored in our subconscious. In the course of his smoking life, the smoker has developed a habit of experiencing certain emotions by enjoying the cigarette: for example, relaxation paired with the principle of reward. When we stop smoking, we miss these positive emotions for the time being. The lack manifests itself in stress (restlessness, irritability, concentration difficulties) up to feelings of fear.

Advantages of smoking cessation through hypnosis

Metatags_Haken_grau Optimized session variant depending on your smoker type
Metatags_Haken_grauWithout side effects
Metatags_Haken_grauWithout fear of weight gain
Metatags_Haken_grauWithout fear of withdrawal symptoms
woman breaking a cigarette

How does Hypnosis Cologne work to quit smoking?

Through the hypnosis procedure, the hypnotherapist stimulates the subconscious to permanently dissolve old connections and associations with smoking. Thus the way into a smoke-free future is smoothed. You become a non-smoker!

  • Induction: The hypnotherapist leads you step by step into trance and establishes a direct connection to your subconscious. This state resembles a deep relaxation.
  • Deepening: The state of relaxation is intensified, you think, dream, indulge or let your thoughts run free. Important: During Hypnosis Cologne you keep your full will!
  • Effect suggestion: Unwanted links such as between smoking and relaxation are replaced by new links.
  • Exduction: The hypnosis Cologne is dissolved – you feel awake and active as well as calm and relaxed.

 

Procedure of a hypnosis Cologne to quit smoking

A detailed preliminary talk takes place before the treatment begins. The aim of the preliminary talk is to find out about the individual specific smoking symptoms. The questions will be followed up:

  • What causes have led to your smoke pattern?
  • What factors maintain this pattern?

On this basis your individual smoking cessation hypnosis program is developed.

Costs – Basically this hypnosis program consists of

  • an initial consultation
  • 4-5 hypnosis sessions of 1 therapy hour
  • Costs for the hypnosis Cologne to decrease: 100.

Sie könnte auch interessieren …

  • Paartherapie
  • Coaching
  • Supervision

You still have questions or want to register?

We are here for you.

To the registration

Footer

MVZ Köln für Psychotherapie GmbH Odendahl & Kollegen

Schönhauser Str. 62
50968 Köln

Telefon: +49 (0) 221 – 93 29 75 90
Fax.: +49 (0) 221 – 93 29 75 89

E-mail: info@odendahl-kollegen.de

Unsere telefonischen Sprechzeiten

Montag – Freitag

9-13 Uhr und 14-18 Uhr

Zweigstellen

Praxis Köln – Dellbrück
Heidestr. 2
51069 Köln

Berlin – Mitte & Prenzlauer Berg

  • Impressum
  • Datenschutzerklärung

© 2021 - Psychotherapie | Paarberatung | Coaching | Supervision | Hypnose Odendahl & Kollegen in Köln